anatomy question

[Mangetout]

@bouv

It’s actually not hard and doesn’t require any contortion. Sit in a chair with no arm-rests and cross your leg over the other knee (the male way, where the ankle is on the knee.) Then it’s not hard to bend over and put your forearm up against your foot.

I can do that, but I sort of got the impression that I’d have to put my foot so it was flat on the top side of my forearm - heel perpendicular into the crook of my elbow and toes flat on my wrist.