I have read trampoline exercises are the best kinds for stimulating the movement of lymph through the body. Has any of that been verified or it is more of a rumor? I can’t find any actual scientific studies showing trampoline exercises work better than any other for moving waste through the lymphatic system, just word of mouth.
I don’t know, but the least I can do is sproi-oi-oing this thread back to the top once.