This too shall pass?
Get your meds renewed.
Stick with your diet.
Rest your feet.
Sharp pain in your side is probably gas, a rupturing appendix or the impending birth of the Alien baby. Remain calm.
Get some sleep.
Seriously, I hope your night and tomorrow get better.
Believe me, I understand it being an effort to move, but I would suggest doing exactly that. Take a walk for 10 minutes tonight if it’s nice out, or even if it’s raining if you don’t mind the rain. Or just do jumping jacks for a few minutes. A little movement can boost your spirits a lot.
(Since your feet ache, stretch them and rotate them a few times before walking/jumping to help warm them up. Actually do this even if you don’t go for a walk/jump.)
I hope you feel better!
Perhaps you should not sleep om the remote control.