Thank you all for sharing. And Jackalope, I hope you continue to just talk about your feelings and experiences with people. The talking means you exist.
People have mentioned the degree to which they were abused, I just wanted to say that abuse is abuse. Having your self-worth systemmatically torn apart by someone like a parent can happen in many ways. But in the end, all of these abuses need to be delt with so the survivor can move on. Even if, as some say, “it was only emotional abuse.”
For me, it was emotional abuse from my mother and then my first serious boyfriend who I dated from 17-20. And in the grand scheme of these things, what they did wasn’t even that bad. But it still hurt me, changed me and made things very difficult for awhile.
It took me a long time to even admit that what my mom did was abuse. It was only through long conversations with a friend who’d been sexually abused did I start to see how, that although the ways we were abused were different, what we felt and did were very similar. I was 25 before I could even begin to think of abuse as something that happened to me.
For me, much of what my mother did was designed, intentionally or unintentionally, to get the message across to me that life is about her and that I didn’t get to have any feelings that reflected badly upon her or weren’t about her. I may have a genetic disposition towards depression, but her parenting skills definitely contributed to my overall mental health. I remember being depressed at age four. I was depressed cyclically throughout grade school. I was extrememly anxious ans socially phobic, as well. I developed OCD in grade school, which I hid so as not to bother my parents. By middle school I was mildly depressed all of the time, with winters being worst. This pattern continued until my early and middle twenties when my usual mild depression got heavier and blacker. Although I did have a Seasonal Affective Disorder compenent to my early depessive years, as I got older, summer was the worst time for me. I was suicidal every summer – the kind of suicidal where you’re not going to kill yourself, but you think of ways you could. Why summers? Because I was home and being controlled by my mother again.
Once I graduated from college and went to grad school, you’d think I’d’ve been better because there was less contact with my mom. But, I think so many years of not being able to have my own feelings had given me a legacy of an inability to feel. Not sociopathic lack of feeling, but depression lack of feeling, as Gravity describes in her post. To feel, I started eating.
At this point, I’ve done a lot of work with therapists. It’s helped, too. I feel things now. I try to live my life, not my mother’s.
In fact, through an odd series of coincidences, my parents have spent several weekend in a row with me recently. I did pretty well with them until the last weekend. I woke up Sunday and remembered two dreams I’d had. (I almost never remember my dreams, so this was unusual.) Both were about people being abusive to me. In the worst, I knew my old boyfriend would kill me if he found me, and I watched as he yelled for me to come out of the restaurant I was hiding in. It was terrifying. Anyway, I realized as I was waking up that I had these dreams because of all the contact I’d been having with my mother recently, and I was telling myself through the dreams that it wasn’t as easy on me as I’d thought. She’d behaved badly towards me a little, but worse towards others. So, now, she and my dad want me to come visit them this summer. I won’t. I will lie, ignore them or anything necessary, but I’m not seeing them until September. That’s the amount of time I feel I need to detox from their visits. And then my visit will be very short. You do what you have to, to be ok. You are entitled to be ok.
I’m starting up again with therapy, though, in a few weeks. I’m still depressed, still very overweight and still feeling stuck on something. But I refuse to give up. No matter how easy it is to just stop doing things, stop feeling, etc, I don’t. That’s why my dog is so important to me. I love her everyday, and I care for her everyday. She is proof that I can feel, and that I can care for others.
Bit by bit my life will get better. And, Jackalope, yours will, too. You’re strong enough to talk about it today and that’s better than last week. Good luck, and please keep trying.