How does one deal with post-moving depression?

Awhile over a year ago…I once moved up to Northern California from my home in Southern California. But after almost a month or so…I just realized that I couldn’t handle it…and that I wasn’t getting any better. So I moved back down.

In addition to ‘normal’ college-blues…I suffered from post-moving depression. I had lived in the same little desert city my whole life, and a brand new area…in a brand new setting…with brand new people…was just enough to thoroughally (sp?) depress 'da heck out of me.

Besides being completely unfamiliar with my surroundings…I also dearly missed the few friends that I had left behind.

Want to know what -true- friendship is? True friendship is being able to call someone back at home…and just cry…being completely unable to get a coherent word or thought together…and realizing that they’re staying on the line listening to you every single moment.

I’m gearing up with the intention of moving out again. A little farther away this time. But I’m also a little older. A little more sure of myself. And I won’t be alone where I’m headed. But I’m still unsure of myself.

It’s not that I miss my family…or even the places…it’s the people.

I have only a few people who I’ve gotten strongly attached to. And without them…the sadness can become fierce.

So I want to ask anyone who might be more experienced at this sort of thing than I am. How does one best cope with moving away from the ones you care about?

-Ashley

Damn, I’m sorry for you. Depression is one of the worst illnesses to have. The best advice I can give you, aside from advising you to seek professional guidance, is to branch out. Expand your social horizons. Find something you can do with other people in a pleasant, non-threatening situation and try to make friends. Colleges are great for hosting classes and workshops anyone can join for a small amount of money and a small amount of time. Just find a nice, informal group and even if you aren’t the best at whatever they happen to be doing, you can still have fun laughing at yourself and making conversation. The worst thing you can do is sit at home and mope. Maybe you won’t make huge amounts of friends. Maybe you won’t find a soulmate or even a good hump. :smiley: But at least you’ll be doing something. Take it from a guy who’s peered into the deathly blackness too often: Doing something, anything, is the right thing. Stagnation and the fear of movement are what kill, and they kill too often. As Roosevelt said, “Above all, try something.” Falling on your face can’t hurt half as much as sitting at home crying, and getting back up and moving after a fall is the best non-phyiscal feeling I can name. The only failure is not trying.

Ashtar, this time it will be a whole lot easier.

You will have many, many new friends at your new place. They are also the type that will listen to you when you’re down.

They’re called DOPERS!!

:smiley: