How to help a PTSD victim?

I’m sure I’m not the only one with a loved one with PTSD. My guy has it from his experiences as a first responder at Ground Zero, as I shared over inthis thread. **cynyc **suggested I start this thread, and I think that’s a fantastic idea.

So…loved ones, mental health professionals and people with PTSD…what can we do to help a person with PTSD?

WhyNot, I have it - and all I’ve been able to tell people who are close to me is to back off when I’m feeling overwhelmed - and listen to me if I DO want to talk (which is not often). I was able, a few years ago, to get help with it through some therapy (when I was diagnosed) but now there’s no insurance. So the night terrors continue, the sleepwalking continues, the panic attacks continue…

All I want my close people (very very few) to do is just be supportive (which is totally hard to define - I know). I don’t have anyone to work with on this anymore (no insurance) medical wise so I battle it alone for the most part now. But my husband does the best he can to get me through it day by day - and some days are harder than others. But he knows when to back off and when I need him to not back off. It’s been a learning process to say the least.

And no, I’m not going into what happened that I have it. Let’s just say it’s not something I ever even want to talk about, but something that haunts me and my dreams and has for years. :frowning: Sometimes things suck. And blow. At the same time.

Thanks, Missy2U. And no, I don’t expect you to share, of course. But thank you for your perspective. Sometimes I wonder if “giving space” is perceived as “not caring”. Good to know space is needed sometimes.

I just asked him how he was doing (whatwith the date tomorrow) and he said, “Not so good.” “Is there anything I can do? Is there anything we can do?” “Just what you’re doing…love me.”

Not a problem. <3

THAT’S the part that took my husband so long to realize - he can’t fix it - but he loves me through it.

Just love MrWhyNot through it. :slight_smile: And thanks - for understanding. And helping!

Most of the veterans I’ve known suffer from some level of post-service stress. It seems to help them to be around others who went through the same thing. This could be through support groups, veterans’ organizations, or just a friend.

Missy2U, My brother is a veteran who has never had insurance through his job. All his medical needs, including psychological, are treated at a veterans hospital at no cost to him. Is this a possibility for you?

I’m not in a great space and I don’t want to hurt your feelings. Your SO is a very lucky person to have anybody care at all. I like you very much. But…

You’ve PM’d me a bunch of times and posted several times which leads me to worry if you’re more of a nervous wreck than anybody during an episode wants to deal with. Maybe you are making your “SO” feel even worse–like “and here I am fucking up everybody around me too.” I don’t know but I think I’d feel that way.

Personally, if somebody stopped tip-toeing around and just flat out asked, “How can I help?” I’d either fall over and drop dead or actually tell them.

It’ll be over in a couple of days.

Put on some music. Do a strip tease. Wave your butt in the air. If I was a guy that would distract me, I think. :slight_smile:

P.S. You’re helping me by getting my mind off of me. See how it works.

I’m glad.

Nah, things are pretty quiet here. I flitter and flutter here and it keeps me from fretting at him in real life. And I type quickly, so our three or four PMs took all of 4 minutes or so out of my day; I post between doing charts for work, which is why it seems like I’m on here constantly. But thanks for your concern.

And I did ask him flat out (see post 3), thanks to your advice earlier. So, again, thanks. :slight_smile:

Just love me translates into “a spontaneous blow job wouldn’t hurt.”

(Trench humor.)

HA! You’re probably exactly right. :wink:

Told you I could be handy. :wink:

Accept that you can’t fix it, and don’t let that distress you, because that adds to the overhead.

*If *he wants, discuss if there’s anything during a time when he’s not feeling down.

Not a vet - but thanks for the thought. I appreciate it. I’ll deal - I have to. :slight_smile:

cynyc take care of yourself. I’m thinkin about you.

bump