So the day has come. I’ve finally decided to do myself a favour and cut down on sugar and food dripping with fat. It’s not really a big deal, but I can stand to lose some weight. And in case you’re worried about me not eating right or anything like that, I’m having the standard three meals a day. Just no snacks in between or things dripping with fat. I’m also going to head to the weight room at school. I figured if I have to pay the fees for it in my tuition, I might as well use it. So, I’m eating right. I’m getting some excercise.
The problem is the urges to grab a cookie to munch on. Or the chips that are sitting there just staring at me. So far I haven’t given in yet (Yes!). But I don’t know, except for self control, is there any way that I can forget about the delicious snacks. As I’m typing, the thought of them is making me salivate. For one thing, though, I know that I can curb my longings by having an expresso. Coffee with no milk, no sugar makes me want to retch and stop eating immediately. Problem is, the only place where I can get it conviently is at work, and I don’t work all that much. So, it’s not exaclty “convient”.
Does anyone have any suggestions that are easier to obtain and not dangerous to my health? (i.e. no diet pills)