Oh heavens no. Who has extra?
In what universe?
Yeah, I used to feel much the same, largely because I didn’t really know what it was, which is true of most people.
In my own case, the way in which it first came up as a possibility (five years before I got the actual diagnosis from a shrink) was pretty hard to wave off as something imagined or conveniently manufactured. I had been two things my whole life: an extremely heavy smoker, almost a chain smoker, and a voracious reader. In addition to stacks of periodicals of all kinds, I regularly read at least a couple of novels every month, sometimes a couple every week. For decades. I quit smoking in September 2000. I have read exactly one novel in the 16 years since then, “The Road”. I’ve tried repeatedly, but it’s useless. The day I stopped smoking was very literally the day I stopped being able to read novels. ( I can read non-fiction because I don’t have to read front to back, I can dip in and bounce around.)
My then-therapist, upon being told this, suggested that I had ADD, her reasoning being that nicotine is a stimulant and I had been medicating myself with it for decades, which allowed me to sit and focus on reading novels, among other things. I laughed it off as ridiculous because nothing I had ever heard about people with ADD seemed at all true of me. But as I say, five years of struggling later, I got the news. And since then I have learned exactly what it is, exactly how it really operates, and it explains pretty much every major issue I have struggled with since I entered middle school. And it explains it as in “Holy Christ, has someone been following me around my whole life? Have they tapped into my brain and recorded my mental processes?”
And the meds help, but they have never helped with reading. Turns out about 10% of people with ADD find nicotine to be the perfect drug. And it also explains the startling way I started smoking, which was to go from zero to a pack on my first day, and I never looked back. My brain said YEAH.
I tried e-cigarettes in hopes I could get the benefits of nicotine without having to really be a smoker again, and I also tried patches. But no-go… I was a heavy, heavy smoker and that’s where I would have to go and I’m just not willing.
And as for the fact that ADD issues are common to most people to some extent, of course that’s true, because it’s pretty much true of almost every disorder and disability of the mind and personality, it’s a matter of degree. Everyone gets depressed sometimes,but some people’s depression is profoundly damaging and extreme. Everyone has moments of wondering if they turned off the stove or having to check and re-check things they know don’t need checking, but other people find themselves crippled by the way these sorts of things have taken over their minds and interfere with their ability to be in the world. Almost everyone exhibits the sorts of things that fall under the label of ADD/ADHD, but my life has been devastated by it.
And there’s tons of neurological research showing that ADD brains really are different. I won’t do another Wall o’ Text, but this is a link to the International Consensus Statement on ADHD: Dr. Russell A. Barkley - Dedicated to Education and Research on ADHD