I was actually at work and I worked so hard that my upper body is very sore now. I am so sore that I can barely move. I go back on Monday and I’m assuming this pain won’t be gone. Is there anything I can do to make it feel better and also is it safe to work when sore from something like this. I don’t think it’s anything that won’t go away in about 3 or 4 days either but I want to be ok for work on Monday.
Any info is welcome. I was actually trying to outwork a arrogant 22 year old and because of this, I became very sore when I woke up the next day.