pain of seeing an ex again

When my girlfriend left to go to college it wasn’t a bad break-up because we both knew it had to happen, but it still hurt.

Now when we broke up it hurt like a limb being amputated- it didn’t so much hurt as that I miised her.

She called about two weeks ago and after the phone call, through which I was fine, it hurt like when you sprain your hand by punching a brick wall.

Last night I saw her and it hurt like when you pull a band-aid off of your hairy nether regions.

I’m not as bad a wreck as my previous soliloquy might suggest but here are my questions

My questions are these.
1.Will the hurt ever just stop?
2.Will certain things make it better/worse?
3.Any good music for this type of thing (besides Patsy Cline’s “Crazy” which got me through the first week)?

Ooh, breakup music. This I can talk about. Depending on the circumstances, Veruca Salt and Fiona Apple can be great. If you’re feeling bitter, listen to Fiona’s “Sleep To Dream”. If you’re just feeling despondent (and don’t mind crying a lot), listen to Veruca Salt’s “Loneliness Is Worse”. More generally, the two albums these songs are on (“Tidal” and “Eight Arms To Hold You”) are stellar. And I’ve also had success with Natalie Imbruglia’s version of “Torn”.

OK, we’ll go backwards in the questions. The answer to #2 is “I have no idea”. Probably this is different for everyone.

And for #1, not exactly, but it does get better. As a guy who got divorced about six months ago, I can testify to this. It was horrible at first (it wasn’t my idea), but it gets better pretty consistently. Hang in there. :slight_smile:

Unfurtunately the pain never really goes away. However as you indicated in your OP, it gets a little more bearable as time passes.

I’m not too sure about the music listed above but I’m thinking that stuff is proly’ good break up music for a female. Myself; anything by Kid Rock did the trick for me.

Oh, I guess I should say that I really don’t believe in all that stuff Kid Rock sings about, but It did make me feel better at the time. I guess its more or less of a way of saying (a crude way at that) thiers more than on fish in the sea.

I’ve been there, my brother.

Only 2 things can cure your blues.

Time and a new love. Preferably both, but either will work.

As for music, I can suggest I’d rather see you dead by Pat Travers and Empty Arms by Stevie Ray Vaughn.

  1. Yes
  2. Time will certainly do it. Other things you can do includes not seeing her for a while.
  3. Depends on whether you want stuff to fire you back up or to make you feel more shitty.

1.Will the hurt ever just stop?

Yes, it’s a bit of a roller coaster and not a gradual decline but after a while the ups and downs are hardly noticeable any more. Also, the first time you get your heart ripped out and stomped upon is the hardest. After that you know that you’ll end up OK everytime.

2.Will certain things make it better/worse?

Better: Time, friends, exercise and new women, boys, trees, rocks or whatever you are into.
Worse: Dark, lonely, silent places on Sunday afternoons… Keeping in contact in the beginning.

3.Any good music for this type of thing (besides Patsy Cline’s “Crazy” which got me through the first week)?

Janis Joplin – Another piece
Monster – You’ll be sorry

After a while:
Frank Sinatra – All of it, I shit you not…

You can always read Women by Charles Bukowski. You ain’t the first, you ain’t the last, and there’s another one coming.

You’ll understand what I mean after you read the book.

I like “Love Will Tear Us Apart” by Joy Division for breakup music. Not only does it take a potshot at the institution of love, but the song was sung by a guy who ended up hanging himself, and it’s always nice to be reminded that there are people out there who are worse off than you.

SHAKES said:

Now come on Shakes! Thats not the best advice. And its not exactly correct either…

Of course the pain goes away. I have been happily married for 6 years. Do I think about my college girlfriend I had for 4 years and was torn over her when we broke up? NO!!! Or anyother girlfriend for that matter before my lovely wife showed up? NO!!

caffeine_overdose you’ll be fine dude! It sucks, I know. I do not want to be insensitive, I know your pain, anyone does who has been hurt. Sometimes planned breakups are worse than nasty ones.

But it was a good mature decision to break up when she went to college. College is for experimentation, not for being bound by a leash. Those are harsh words but only meant for a harsh reality.

I actually broke up with my GF when we went to separate colleges. We were together for 4 years. Then I got back to gether with her when she came home for summer break. That was the worse decision I could have ever made. When fall came again and we broke up again, it was like the pain associated with waking up during a vasectomy yet not being able to tell the doctor your medication wore off, which in turn makes you feel every visceral cut and gnaw without being able to do anything…

If I were you I’d find some buddies and go drinking for a night, and let off some steam!!

After my gf and I broke up (i.e., she dumped me), I was devastated and completely worthless. A couple a years later, I had lost my job and was living with my brother; not a high point in my life. We ran into each other at the neighborhood park. I couldn’t breathe. Initially anyway. We talked. I asked about the “other guy”. She answered vaguely, “He’s fine”.

It turned out that they had moved in together, she realized what a bum he was, moved out with a girlfriend and was “available”. We started dating and we’ve now been married for 6 years and have two kids. Sometimes things just work out.

I sometimes joke about how sweet revenge is. Funny right? :smiley:

Couple songs I used to listen to that basically made me cry (which wasn’t really any help) were Alone from Blues Traveler’s first album, and Spin Doctor’s ** How Could You Want Him (When You Know You Could’ve Had Me?)**. Not exactly music to perk you up.

  1. This a time that cries our For Tom Waits. . .Romeo Is Bleeding, [I[Warm Beer And Cold Women, Sweet Little Bullet From A Pretty Blue Gun* or pretty much any other song he ever wrote. :smiley:

  2. Pretty Hate Machine by NIN still kicks me in the gut when I listen to it after a break up.

  3. Be a bleeding romeo and make art from the pain and angst. . .

  4. . . . .or just get raging drunk and read some Bukowski as China Guy said. . .

  5. . . . or some Henry Miller.

  1. This a time that cries our For Tom Waits. . .Romeo Is Bleeding, Warm Beer And Cold Women, Sweet Little Bullet From A Pretty Blue Gun or pretty much any other song he ever wrote. :smiley:

  2. Pretty Hate Machine by NIN still kicks me in the gut when I listen to it after a break up.

  3. Be a bleeding romeo and make art from the pain and angst. . .

  4. . . . .or just get raging drunk and read some Bukowski as China Guy said. . .

  5. . . . or some Henry Miller.

"1.Will the hurt ever just stop? "

Well, I don’t know you so I don’t know how your feelings work. But the question is, do you want it to? Some don’t because it means they still care. Which is a nice quality, you know, caring…

Whether or not it will ever goes away is not a straight up yes-or-no answer. As you can see, it’s different for different people.

My first love was name Katie. We dated on and off for several years, and went through a lot during those years. We broke up for good, she totally ripped me apart, and there was a lot of bad stuff there. And yet, I still would dream about her and regret that things didn’t work out.

I thought of her regularly. Would hear about her from others. She had had a rough spot in her life and I wished I could have gone and pulled her out of it, but I couldn’t. She was, briefly, sleeping with a former close friend of mine, who I suspect she may have cheated me on with at some point, but never knew for sure. There was no reason for me to think about her, and yet I did.

Certain songs - certain BANDS - would bring the memories back. Certain times of year were harder than others.

I moved on, met someone else, got married. But the dreams remained. Katie got married, eventually, and although it kind of saddened me a bit, the good news was that, since I had no idea who she married, she was dead to me now. I couldn’t look her up on Google if I wanted to. The dreams remained, but not quite as much.

Then, in August of 99, I’m sitting at work, check my email, and there’s a note from her. She had found me. I now knew her last name. She pointed me to her husband’s website, where there were photos of them and their kid. I literally felt like I’d been punched in the gut. I left work early that day because I was so messed up. I wrote back and said hi, but when she responded and asked if it would be okay if she called me, I told her no, that was probably not a good idea. I never heard from her again and didn’t try to.

There are certain things I’ve had to come to terms with. I am not in love with her anymore - I don’t even know her anymore. But she is connected to a certain point in my life that holds a lot of meaning for me. She’s a part of me, and I have to respect that, but I don’t have to dwell on it. I now know that when I dream of her, I’m not really dreaming about her, it’s a whole other issue.

She was my first love and no, you don’t forget that. There’ll always be a little room in my heart that I keep furnished for her. And there may always be a little twinge of regreat, a little wondering about what could have been. But that doesn’t have to interfere with you moving along and metting someone else. And no, it doesn’t make that new person any less special if she doesn’t completely obliterate any thought about that one from the past.

Now for the cynic’s view.

Yes the pain will stop, after your heart scars over the place where she ripped it open. Then you’ll get a new scar after each time you foolishly let yourself love someone. Eventually there will be enough scars that there’s nowhere left to rip and you’ll not love again.

Then, and only then, will the pain end.

No, I’m not bitter, why do you ask.

  1. Yes, with time and the resulting sense of perspective. The first few times I had my heart broken, it caused total disarray in my life. Now, with the distance of a few years, I hardly even remember what I was so upset about in those cases. In particular, I felt better when I came to the epiphany that I do NOT need to rely on anyone else to make my life complete.

  2. I would try to avoid contact with her until you feel confident that you’ve moved on. I found that sometimes when I talked to a guy I used to have feelings for, talking to him reminded me of what I liked about him and made it harder to get over him. It’s easier to go “cold turkey”, IMO, rather than to try to maintain a friendship (at least until you’ve resolved your feelings about the situation).

  3. This is kind of goofy, but I found it helpful to listen to songs like “I Will Survive” by Gloria Gaynor. Really, almost any song with the message, “I don’t need you and now that you’re gone I’m stronger than ever.”

I will Survive, as long as I’m not crushed by a disco ball.

Will the hurt ever just stop?
Will certain things make it better/worse?
Any good music for this type of thing?

This part of the relationship sucks, sucks, and sucks some more. The pain will gradually go away over time but you won’t simply wake up one morning feeling a lot better (unless of course you happen to wake up between twins!). Seriously bud, breakups are brutal, horrible things that kill your spirit and affect just about every aspect of your life. On the other hand, there is no way to appreciate the highs without going through the lows. I always hate telling individuals going through this that things will get better with time, but the sad truth is that they do. It may not feel like it, but every day when you wake up you are one day closer.

As far as what to do, I think that everyone deals with it somewhat differently. I know that for myself, I can’t listen to music (as opposed to some of the other posters). I tend to hear the failed relationship in every song so its best if I don’t listen. I would recommend finding something that 1) keeps you busy, and 2) doesn’t remind you of her. During my worst breakup, I had a job where I worked long, fairly solitary hours. Lots of time to “think” and to wallow in my own miserableness (not that you are, but I definitely was). I also recommend spending a lot of time right where you are now. The individuals on this board are some of the most intelligent, informed, and caring people you will come across. What better place to spend your free time?!

Good luck.

  1. The pain eventually becomes something more akin to “nostalgia.” So you can look back maybe with a little pang of “ah, if only…” but nothing like the gut wrenching misery you get when it’s all fresh.

  2. Keeping busy or starting something very new like a fun new interest/hobby (ie/ take up that activity you’ve always kind of wanted to do – I always kind of wanted to take up a martial art… one day I said “today is the day”). It is always much nicer to have something very new in your life to fill a void of a recent loss. Dwelling and pining away just make you sad.

  3. There’s an indie artist named Lorna Vallings (she had a song on the soundtrack to The Skulls, dumb movie, cool song). Her stuff can be sad and uplifting at the same time. Pop-rock genre with really good break-up music.