bleach
May 1, 2018, 10:31am
21
alliw76:
Who needs a therapist with all of you to help!
alliw76 , I might suggest that you take a look at this youtube video . It is a 12 minute TED talk by Guy Winch, and the title of the talk is “How to fix a broken heart” . He speaks of some possible ways to overcome some of the pain you are experiencing: e.g., the racing thoughts and continually trying to dissect “what happened?”.
Perhaps this will be some use to you (and others whose hearts have been broken).
A video isn’t going to make the pain go away, but perhaps it will invoke some new thinking or new approaches.
bleach:
alliw76 , I might suggest that you take a look at this youtube video . It is a 12 minute TED talk by Guy Winch, and the title of the talk is “How to fix a broken heart” . He speaks of some possible ways to overcome some of the pain you are experiencing: e.g., the racing thoughts and continually trying to dissect “what happened?”.
Perhaps this will be some use to you (and others whose hearts have been broken).
A video isn’t going to make the pain go away, but perhaps it will invoke some new thinking or new approaches.
Thank you. I will certainly watch this!