I’m 45, and earlier this year I separated my right shoulder while playing wallyball. It was a mild separation, but since then I have been unable to sleep for very long (if at all) on that side. So, I’ve been sleeping on my left side almost exclusively, as sleeping on my stomach bothers my back, and sleeping on my back causes me to snore really loud. Now my left shoulder is starting to protest about all this exclusivity.
I’ve seen some ads for a $250 wedge pillow with a cutout for the shoulder but I am not inclined to buy that because I have no way of knowing how well it would work. I figured someone else here might have this problem and have figured out some alternative means of fixing it, so I am looking for suggestions.