I quit smoking a few days ago and as a motivation to stay quit I am trying my best to acknowledge improvements in my health. Breathing improved dramatically in 24 hours.
I seem to be sleeping better but still not getting much sleep.
As for the numbness in my feet. A few years ago I retired and my smoking jumped up from 1 pack a day to almost two. I started noticing numbness in the lower 1/2 of my foot. If I cut back to about 1 1/2 packs the numbness was limited to the three largest toes and if I cut back to 1 pack it seemed to just affect part of my big toe. I told the Dr. about this and he said it made no sense but I needed to quit smoking anyway. I am baffled why he said it made no sense when it is clear as day and I can track it on a daily basis. I wake up with feeling in my feet and as I smoke more throughout the day the numbness advances. If I don’t smoke I don’t have any numbness. They did check the blood circulation in my feet and they said it was fine which I think is suspect because my feet are very often cold.
Can smoking affect nerves and nerve endings?