Based on what I know about what is in my kitchen. My supper (I mean supper in the truer sense of the word - a meal just before bed) choices are as follows…
A bowl of bran-flakes.
Some toast with marmite.
A chicken salad sandwich.
Some nothing.
What shall I have? What are you having?
I just ate: chicken, napa cabbage, onion, garlic, and a red pepper sauteed in olive oil with oregano, cayenne pepper and tobasco sauce. And a glass of water. I’ve got the kettle on the stove now, to make a cup of coffee for dessert.
Out of your selections, I’d go to the store. Or have chicken salad.
We’re having a big pot of 15-bean soup with a hambone from an earlier meal. And cornbread cooked in a cast-iron skillet. I usually do it in a cake pan, but I thought I’d get all rustic and stuff.
I’m having kale with roasted garlic and sliced tomatoes plus edamame. But what I really want is queso and bean dip. But I’m too lazy to go up to the store which really helps me stay on track with the diet. Losing weight through laziness…
I’d go with the chicken salad. Then again, I’m not a huge fan of bran flakes, and I loathe marmite.
We’re having stromboli after the rugrat goes to sleep. I’m also baking some homemade gorgonzola-pecan bread (I’m out of walnuts). We’ll probably have that with a salad tomorrow.
crush your bran flakes
make a chicken salad sandwich
coat the sandwich in flakes (add a little butter and oil) and fry it up.
It works with cornflakes, so probably would work with bran. You might have to toss in a little egg to make the coating stick though.
We are having grilled porkchops marinated in white wine and herbs, grilled pineapple, mixed green salad, honey biscuits and maybe apple pie for dessert.
Made a great quinoa & black bean salad, also a creamy roasted red pepper soup and some whole wheat pita. Dessert was chocolate decadence biscotti and several glasses of hot tea. It’s a little more than I usually eat for dinner but later today I’m knocking out a 20 mile trail run so I eat guilt-free. In a few minutes I’m going out for a nice big breakfast too…I’m in the mood for a veggie scramble (tofu & veggies, plus homefries and toast) so off to Sunnyside Cafe.