A kolache containing sausage, cheese & a bit of Jalapeno.
Actually, it was a klobasnek; Kolaches are round. But, outside the Czech belt, most people say kolache. It was very fresh–I think they bring them in from Shipley, Houston’s home-town donut (& kolache) vendor.
GF stayed home from work, as she is flying to London this afternoon. She made me a smoothie which contained (at least) some frozen blueberries, a banana, yogurt, orange juice, wheat germ, and a raw egg.
Reduced-fat peanut butter and blackberry jam on light whole wheat bread, a banana, English Breakfast tea.
Same again today.
Homemade chicken noodle soup.