I’m pretty sure I’ve seen this kind of thread before, but I couldn’t find one that was recent, so here’s another one.
For many years I ate cereal almost every day – usually Life, Cheerios, Grape Nuts, or plain Corn Flakes, with whole milk and a glass of OJ. Recently I’ve changed to 2 small corn tortillas with refried beans and salsa and sometimes one fried egg (for health reasons). I got a cute little 1.5 cup saucepan just for refried beans Now my OJ is 50% watered down to try and cut down on sugar.
I can’t eat cereal, toast, or fruit at breakfast, or I’ll be starving by 10:00. I’ve been eating a bowl full of some combination of beans, mashed squash, and fried egg most mornings. If there are dinner leftovers (meat and veg) I’ll have those.
We used to get Market Day turkey sausages and a couple of those with a glass of OJ was good for me. Our don’t school doesn’t do MD for a fundraiser any more so I’m out on that front. We did try some Jimmy Dean Turkey Sausage once and they were decent.
I can’t eat food when I first wake up. Civilized people eat breakfast at 10:00 am. I am (semi) civilized, so I do the same. Since that means eating it at work on weekdays, I have a piece of whole grain toast, a piece of fruit and a cup of tea.
On weekends, though, I do a sort of brunch and have eggs with my toast, fruit, and tea.