I’ve enjoyed that thread, for what it’s worth. And I’m also understanding of the spoons theory and how that affects one’s capacity in a given day. I have a few different things going on that make doing pretty much anything difficult. Right now I’m doing resistance training weekly, but I can’t overdo it or I’ll be out of commission for a few days. But if I don’t do it, my Achilles tendonitis gets worse.
I assumed the title was intentionally provocative to lure in folks who aren’t lifting weights to engage and learn more about it. And, well, it worked for me.