Man, if I ever get a late-night snack, I look for the simplest carb I can find in the house. Chips, cookies, bread, granola bars – something that my body won’t have to work hard digesting while I’m trying to get back to sleep.
Oh wow I didn’t know this was about waking up in the middle of the night and eating. I would never do that. I’m just usually wide awake and working around midnight. I have dinner around nine so around midnight I get a little munchy. I don’t usually finish working until around three or four.
Something that doesn’t require cooking or even heating it up. Usually a bowl of cereal. I’m halfway to breakfast anyway.