Rilchiam… your faith is touching. And evidence that we’ve never met. I’ve spent a lifetime trying to learn how discipline myself to consistent behaviors. The results are actually the chaos.
I hesitate to bring this up, because I know it will trigger the deniers and I kinda don’t have time, but it turns out I have ADD. Yeah. I thought that, too. So did my last therapist, who, when referring to it, used air quotes. Then I explained how it was first noticed as a possibility by a prior therapist: I was a lifelong near-chain smoker. 26 years of the extra-long ciggies burning almost constantly. Then I moved in with my ex and could only smoke outside. So I would get up in the morning and sit for 90 minutes to 3 hours chain smoking and reading books and magazines nonstop.
Then I quit smoking.
Immediately I lost the ability to sit and read, especially novels, and I have never really recovered it. I’m much better with non-fiction, which doesn’t demand a linear progression. (I irecently read the first novel I can remember reading in 5 years, after a lifetime of reading a few novels a month. “The Road” - damned compelling. Incredible book. Hope they don’t screw the movie up.)
When I reported that to my earlier therapist not long after I quit, she immediately thought of ADD, because nicotine is actually a powerful stimulant, and stimulants are the only things that genuinely work for ADD. Take away my stimulants and my brain jsut scattered completely. I pooh-poohed her, and didn’t actually see a shrink and get medicated for another… 5 years? 4? Something like that. Anyway, when my air-quote therapist heard that, he apologized and said yeah, I’ve got ADD.
Made sense, the day I started smoking I immediately became a pack-a-day plus. Seriously, smoked over a pack the first 24 hours that I smoked. My brain LIKED it.
Adderall helps, but it’s an ongoing struggle, and I have a lifetime of ADD-driven habits of being that I fight all the time.
And all this to say, ADD is not what people assume, not at all. It’s more about the executive functions of the brain, the ability to plan for the future, goal set, manage time and tasks, recognize and respond to priorities, oh…short term memory! HUGE deficit in ADD people, stuff like that. Once I really started to delve, I realized I don’t just have ADD, I’m pretty much the poster child for it. (And, as with pretty much all low-level disorders of the mind and psyche, it’s just a matter of degree. Everyone is subject to occasional depression; some people are suffering from depression and need to address it. Everyone has issues with procrastination and focus; people with ADD peg the needle and need to address it. And as it happens, our modern lifestyle is creating a kind of situational ADD in a lot of people who never used to have a problem, and our kids are having the same issue, what with the hyperlinking and multi-tasking and 14 ways to twitter and email and telephone and Tivo and on and on. )
Before I knew what it was I would describe it as being Felix Unger trapped in the body of Oscar Madison, which has since been lauded by fellow sufferers as a very good description. We are DESPERATE to be organized, to habitually hang our keys on the same nail when we walk in the door…we would kill to be able to do that.
Good intentions lead straight to hell, you know, and straight to my house. I obsessively collect things to help me organize myself and just multiply my chaos. (I do have a nail for my keyes inside my office door, actually - it’s a nice little board for mail and keys and stuff. I’ve even used it 4 times or so. Want to. Mean to. Wish I could remember to.)
I could go on, but I really need to FOCUS on other things… (another little-known truth about people with ADD is that they are perfectly capable of focusing, in fact, if the subject is interesting to them, they do what’s called hyper-focus, and I’m fantastic at that. It was during a period of severe hyper-focus that my reputation on this board was formed, actually: between the 2000 election and Gore’s concession, I literally did nothing but watch television and debate y’all here. Really. Oh, yeah, I slept and ate, but that’s all. Which means of course that I lost touch with priorities, goals, etc. )