I understand. After the election, I was reducing my news-input (avoiding doom scrolling), and participation in some of the more heated P&E threads. Though that didn’t quite work out as expected.
Still, that’s why I created a thread a while back, now quiescent, to talk about it and/or what people are doing otherwise to cope. So I’ll link it if other people want to talk about it and not take the thread too far off topic.