05:22 Alarm, out of bed. Pee, teeth, shower, dressed for work
05:45 Downstairs, yogurt drink, assemble lunch (lots of fruit, toasted sarnie)
06:15 Leave for work. Practice Choir pieces/Pub Songs in car if I have CD/MP3.
07:15 Arrive at work if no traffic problems. Laptop on, check emails
07:30 Cafeteria for a drink (occasionally a bacon roll)
_____Work-ish and some browsing all morning
12:00 Grab workout bag - swimming, running or cycling (car in boot on those days)
13:15 Back to desk, more work-ish activities
16:00 Leave work
17:15 Home. Greet wife.
_____Shave, change into gym gear, pack workout bag for following day
17:30 Any home chores (finish vacuuming, get washing in, prep for dinner)
17:50 Run up to gym for
18:00 Gym Class/workout and Sauna
19:30 Home for Dinner with wife, chat
20:00 Home Church, or helping with Youth Group or Open Mic night at pub
_____or TV or Street Pastors (once a month) or Choir or …
_____(I have very few quiet evenings at home)
10:30 or 11:00 Load up Dishwasher and Washing machine for overnight
11:30, maybe 12:00 Lights out, kiss wife, good night
Relative order of evening events change, so tonight I will get home, prep and eat dinner, then have Choir, Gym Class, and Open Mic night all on the go. It’s a busy day.
Soon, I will drive to work early (same alarm time), workout then dress for work, and use my shortened lunch break to play guitar by the pond outside the office, sitting in the shade …
Si