Depends on when the shower is. Morning shower:
1 Get nekkid, turn on water, use the couple seconds it takes to heat up to take my glasses off.
2 Wash hair, using 2-in-1 Loreal Kids Quick Drying Shampoo - this stuff ROCKS.
3 Leave shampoo in hair for time being.
4 Wash: staring with left arm, then right arm, torso, left leg, right leg. I’m mildly OCD about this. Using whatever soap product is available.
5 Wash face using some random Nuetrogena face wash.
6 Rinse all over. Exit shower. Put in contacts. Brush teeth. Clothe, etc.
Evening, after TKD class:
*Pull hair up to avoid soakage.
Repeat above 4-6, only without the contact lense nonsense.
And yes, I do shower twice a day most days. Because I need it to wake me up in the morning, but then, I’m so sweaty after working out in the evening, I can’t do anything without cleaning myself up.