It seems like confessional threads are all the rage these days, so…
I don’t want to hear about the one cupcake you ate 3 years ago. I’m talking about regular, daily, eating habits that would probably get you jail time in California.
When I eat lunch at work, I get a healthy meal, usually 2 servings of meat (usually baked chicken or beef,) 2-3 servings of veggies, 1-2 servings of rice (often mixed with brown,) and sometimes fruit.
When I eat at home, my usual meal is:
2-5 servings of red meat with 3-5 servings of white rice. Period. This week, I’m alternating my beef with pork chops. Costco cuts. A-1 is a veggie, right? Lots of that too. Oh, I also usually fry all my meat. In margarine. My cholesterol level is somewhere near 275, but hey, that’s why they make fiber pills, right?
Oh, if I don’t eat at work, I either skip the meal totally and then binge at home, or eat a candy bar with my noon coffee. If I’m off work, I eat instant noodles, microwave pizza, or Hot Pockets.