I did it! I’m caught up on the thread!!
Everyone’s critters are way too cute.
Here’s my hound mix, Bailey, as photographed on her 13th birthday in July:
Today is day 6 of my pre-op diet, and it’s proving quite difficult to separate eating from unwinding/relaxing. On Wednesday I actually caught myself happily thinking about ordering a pizza at the end of the week…the thought lasted for just for a second or two, but {sigh} (and the pizza craving hit hard on Friday ). I’ve lived alone for 26 of the past 27 years, and I’ve always eaten dinner – and dessert/snacks – on the couch while watching TV. My weekends typically also involve a lot of eating in front of the TV. It’s what I do…er, did.
Every day, I’m supposed to have 4 meal replacement shakes (either 8 oz or 10 oz, depending on the product), a protein bar, 8 oz of protein-enriched soup, and either a banana or 8 oz of low-fat milk. No more, no less (to ensure I’m “eating” enough while still shrinking my liver and stomach). Last night, though, I simply wasn’t hungry; I didn’t finish the last shake until kind of late. I’m having that issue today, too: I didn’t have breakfast (10 oz shake + banana) until around 11am, and now it’s nearly 2pm and I’m not hungry yet. I’m also growing weary of having the same thing day after day: all of the products taste fine, but there are only two shake flavors (chocolate and cinnamon cafe) and the protein bar (chocolate peanut butter) and soup (chicken broth) are the same every day. These were the best-tasting of the samples I’d been given, which is why I selected them, but I think they should give us at least one other shake flavor! Next week I’ll swap out the morning bananas for milk, just for something different.
Of course, I try to stay focused on the long-term goal. What also helps is reminding myself that this is all temporary: I’ll be on liquids for 3 more weeks (different flavors for the last two weeks), but in 4 weeks I’ll be able to start having pudding and yogurt again, in 5 weeks I can start having “mushy” foods (tuna, peanut butter, applesauce, cheese, steamed veggies, oatmeal, etc.), and in 11 weeks all restrictions should be lifted. Plus, in 9 days I’ll be all distracted by the surgery.
Sorry to be a little one-note these days. Maybe it’s just as well that I’ve been struggling to post during the week!
Tonight I will be going out for live jazz in DC: my first time out since starting this diet, and my last time out pre-op (next weekend will be busy). I have figured out how to stealthily take a blender bottle and shake mix with me, and I’ll also have a protein bar in my bag. I’ll get to have some (unsweetened) iced tea, so that will be nice. My two favorite nonalcoholic drinks when I’m out are Diet Pepsi and iced tea, but I haven’t had either in a while (all I have at home right now are flavored waters and Gatorade Zero) and I think the venue is a Coke place. After my friends and I arrive, I’ll have a quiet word with our server about my situation and arrange for my food/drink minimum to be added to my check.
Well, I’m off to go spend some quality time on the couch with Bailey, finish the second season of Love Life, and force myself to have some soup and a shake. Never in a million years would I have guessed that I’d have problems with lack of hunger while on this (or any) diet!!