That’s the same one I got. It doesn’t say sublingual, but I used it like it was. The pill form of melatonin hasn’t worked for me and I was using 5mg. One dropper (as described on the label but is actually half a dropper) is one milligram. I had two mg and my mind was calmer after about 45 minutes and I drifted off even after being screwed up on caffeine all day. I hope it works for you!
I’ll fuck off now, cochrane, for at least a few hours. I am sorry to participate in the derail but this is where the conversation is. :o
You know, it didn’t occur to me it was his sock. I thought it was strange that you know who responded so quickly. Now that I look at his profile, he’s got a nice Shakespeare quote about death and everything. FJ, not the noob. :smack:
Nah…I was serious. I’m sure you know how liable one can be when divulging suicide plans online or hosting a website that allows this. I wanted to give him help, but feared being hit with an infraction and worse off…getting charged with assisting a suicide.
I tried it. 4 droppers. It made me tired enough to get off my computer, which is something. I slept pretty well until about 3:30am, when I woke up hearing a faint ringing that may or may not have been a real alarm outside. Then I hit myself with another dose and I made it to 8:30am.
Here you go. I moved our little side bar on sleep remedies to another thread that was deep into troll territory. Sometimes we go with recipes, but we’re already chatting sleep, so what the heck.