I’m needing some new recipes because pretty much all of my old favorites are making me sick.
The recipes can’t include any or much:
whole grain or anything very high in insoluble fiber
anything in the cabbage family
large quantities of dairy
large quantities of fat
I also might be having trouble with eggs.
(This list is depressing.)
Casseroles and soups would be especially welcome.
Ideas? My GI tract and I thank you in advance.