Guilt is a major aspect of my family. My grandmother taught it to my mother, and mother tried to teach it to me. She uses passive aggressive behavior meant to make me feel guilty and therefore do what she wants me to do. It’s a total manipulation tactic.
At 24, I’d had enough. I decided that if she was going to act like the child, then by default, I had to act like the adult. And that’s what I did.
So the next time she tried the guilt trip, I told her very calmly, without a hint of anger, “I’m no longer going to allow myself to be manipulated by guilt or tantrums from you. If you want something, or if you want me to do something, you’re going to have to ask me to do it in an adult and respectful manner.”
I told my grandmother the same thing. Neither liked it. Neither changed. But here’s what happened: They stopped expecting me to respond to their manipulation tactics. And because the knew I wouldn’t respond, they eventually sort of gave up trying to use it on me. So while it didn’t end, it certainly got much better.
Unfortunately, though, I don’t talk to my mother much. She’s consumed with her own life, and when we talk, she never asks me what I’m doing, how I’m doing, or where I’m living. She doesn’t even know what I do for a living. She simply never asks. So our conversations are very one-sided; I spend most of our chat asking her about her, and helping her with her problems. Sort of like a parent would help a child.
The beauty part is that as the adult, YOU get to make the rules. If you’re out to lunch with Mom, and she starts in, you can just say in a very calm, matter-of-fact tone, “If you continue speaking to me like this, I’m leaving the restaurant,” and if she does, you simply walk out. I can’t tell you how satisfying that is.
If she’s at your house and starts in, ask her to leave until she can speak to you with basic courtesy and respect. Yes, she’ll get angry, but she’ll leave and as long as you keep your cool and don’t get emotional about it, she’ll come around. Just like a child would.
So if your mom makes another effort to make nice, let her! But the moment she veers from that, call her on it immediately and let her know that if she doesn’t stop, there will be consequences.
As long as you’re consistant and stick to your guns (figuratively, that is), it will get better.