As far as a man is concerned: (and Ive never heard of a female with such problem)
I have heard that if you have problems lasting as long as you want, that you can get better by peeing and holding it - then release, then pee then release… (feel the burn). This is supposed to acording to hearsay, exorcise the muscles that close off whatever valve there is in the member… making them stronger.
Eventually you can last as long as you want.
So is this just a myth or can it work?
…and I am just asking for a friend…