Things that you've read/seen that you wish you hadn't?

A few weeks ago I read a Cracked article on real-life horror movie plots, and they mentioned David Parker Ray.

The story if his crimes wasn’t what got to me.

He made a tape recording that he left in a cassette player for his female victims to listen to upon capture.

They provided a link to a site with the transcript of one of those tapes. I read about half way through before I realized I was consuming prime nightmare material. I would be happy if I never remembered the content of that transcript again. Don’t google it.