As part of my low carb diet (lost 50 pounds so far), I eat a simple salad for one meal every day consisting of romaine lettuce, a cucumber, a tomato, some deli turkey rolled and then cut into spirals and one of my favorite dressings. The current choices are Kraft Parmesan Caesar Vinagrette, Ken’s Raspberry, and Ken’s light balsamic vinegar and basil dressing. The recipes below were sent to me by my best friend. I have had the portobello mushroom one and it is wonderful.
Portobello Mushroom with Baby Greens
1 c. balsamic vinaigrette, divided
4 medium portobello mushroom caps
4 cups gourmet salad greens
1/2 c. chopped roasted walnuts
1/4 c. crumbled goat cheese
Combine 1/2 c. vinaigrette and mushrooms in heavy duty zip-top plastic bag.
Chill 2 to 3 hours.
Drain mushrooms well; place on a baking sheet. Broil 5 inches from heat for
3 minutes; turn mushrooms and broil 5 more minutes or until tender.
Cut mushrooms into thick slices, cutting to, but not through, the opposite
side.
Arrange greens on individual plates; top with walnuts, goat cheese and
mushrooms. Drizzle evenly with remaining vinaigrette.
Serves 4.
Balsamic Vinaigrette Dressing
1/3 cup balsamic vinegar
1/3 cup olive oil
1/4 cup soy sauce
2 garlic cloves, pressed
2 T. chopped fresh basil
Mix.
Another really good salad is
Tomato-Gruyere-Basil Sald
2 tomatoes - wedged
8 ounces Gruyere or smoked Gouda cheese - cut in cubes
Above dressing
Salad Greens
Toss tomatoes and cheese with dressing and chill for 30 minutes. Serve over
salad greens.