JohnClay, if I might have a word... (not about dieting, I promise)

[JohnClay]

@Quasimodal

…I switched my eating to a ketosis diet to lose some weight. It’s working…but now I have whats called the keto-flu (flu like symptoms whilemy body adapts). I feel like shit physically and somewhat shitty emotionally.

I’m also currently having a ketogenic diet!