I used to be a cutter. And everyone’s who’se been through some kind of self-defeating behavior… be it unsafe sexual promiscuity, cutting, excessive drugs use, drug dependancy, etc etc knows that lectures and tears never stop the behavior. At times, it even increases the desire to continue.
Its important to realize first that you are the only person responsible for you. You are the only person who’s there to keep an eye on you at your darkest moment… You have the ability to hurt and even kill yourself… but what I dont think most of us realize is that we also have the ability to save ourselves. You are the only person with the power to put down the blade and save yourself. It’s a huge responsibility, but once you realize that taking care of yourself makes you strong, its alot easier.
My parents wanted to get me on psych meds, my boyfriend wanted to get me into counseling… All of the sudden, no one trusted me. I have to admit, the feeling of being treated as an incapable and dangerous child was FAR worse than even the lowest depression I’d experienced.
So I stopped. I looked at myself in the mirror and I promised me that I would look out for me. I dont know your story, but I would bet that someones hurt you… Well… I looked in the mirror and promised myself that I wouldnt be “one of them” I wouldnt be my abuser. I promised myself things would get better if I could just be strong enough for right now.
and they did. They got better. I have a beautiful son and a lovely sweetheart… I have a decent job and Im getting by. I never saw a psychologist (Though I do have friends that I confide in. They’re wonderful people) and I never took psych meds.
I believe I am manic-depressive… and there are times when I hurt and feel helpless and everything seems futile… but after awhile… you recognize the feelings of self-sabotage. You start to seperate the useful thoughts from the harmful thoughts and you assure yourself that “this time will pass… this time will pass… and I will still be here, unharmed.”
You are responsible for you. And while others may care, and others may cry… The only person you’re letting down is yourself.
Remember, you’re worth the struggle, sweetie.