I’m sitting here with the top button of my pants undone and my belt loosened a notch, cause, while I haven’t actually gained weight, it has collected around my middle. And I am contemplating what kind of snack I’m gonna get out of the machine. The creme-filled chocolate cupcakes are quite gooey-licious (I’ve had those a lot the past couple weeks). And there are the usual assortment of candy bars and such. Fritos maybe? Pretzels? Those contain a bit less of the bad stuff. Or perhaps some sweetart-like candies from the other candy machine. Hmmmm…
Sorry…that sounded rude. Get some nuts to eat–even a candy bar with nuts. They are good for you and will keep you from heading back to the machine again an hour later like that bready stuff.
I would go for the salt, like chips or Fritos. But then that sets up the vicious cycle of salt followed by sweet. I second the idea of getting a small pack of nuts. Lots of protein and enough fat to satisfy your munchies.