I’m looking for some recommendations on good protein bars, or other protein sources, at breakfast. Unfortunately, I’ve got a lot of dietary restrictions that make breakfast a tricky meal for protein. These are:
[li]Allergic to eggs[/li][li]Allergic to all ground and tree nuts[/li][li]Allergic to all seafood, saltwater and fresh[/li][li]Can’t / won’t eat beef[/li][li]Can’t / won’t eat pork[/li][/ul]
I’ve tried some Greek yogurt, and I really hate the thickness of it - makes me feel like I’m choking, it’s weird. But maybe it was just the brand I tried.
Seems like I’ve seen some Dopers mention protein powder, and I’d be up for most things that do fit my requirements, like protein shakes, as long as they weren’t also weight-gain shakes. I definitely don’t need to gain weight.