The Anxiety is Killing Me!

I know, another wah wah thread. I apologize. I promise I already feel like shit about myself for how I am.

I am an anxious person. A shrink once said I had “Generalized Anxiety Disorder with a touch of Shitty Parent Syndrome”.

[ul]
[li]I am anxious putting gas in the car.[/li][li]I am anxious paying bills.[/li][li]I am anxious walking inside to get my son from his first grade class. (He has a scholarship and the other kids’ parents are…well…the yoga pant wearing moms with the BMWs…of course I’m insecure.)[/li][li]I am anxious getting dressed. I don’t know what to wear, and unless I look flawless, I feel ugly. And even then, I know what I look like naked.[/li][li]I go grocery shopping every Saturday. I hate it. Sometimes i leave my cart behind and go home and order in for a few days. Sometimes my son eats cereal in his sack lunch because I couldn’t make it to the store. One anxiety streak three and a half years ago, I barely went to the store at all - had groceries, pizza, and subs delivered for 3.5 months. (When I snapped out of it a little, I met dbag and then got dumped while eating ice cream.)[/li][/ul]
[ul]
[li]I am anxious about errands - doctors (holyfnooooo), dentists (gaaahhh), DMV (made me cry the night before I had to go), things that involve parking downtown, street parking, parallel parking, driving, or breathing in general.[/li][li]I hate driving. I am an anxious driver.[/li][li]and etc.[/li][/ul]
My anxiety ruins my life.

[ul]
[li]I can’t take my son out as much as I want to. I can’t take him to birthday parties every weekend because there are other parents there and I’m soooo anxious all week that on the weekends I need to crawl into bed where it’s safe. I DO give myself credit for being a Room Mom and taking over a class fundraiser. I have been too fn freaked to write this email that needs to be written, though.[/li][li]I’m financially limited, so it’s hard to meet new people. When I do get out, I am always late because I didn’t know what to wear (even if I just bought it) and I never know how to meet anyone. [/li][li]I have zero close friends. Well, one, but she’s in Iowa.[/li][li]I do not socialize with co-workers. All they do is drink, anyway.[/li][li]I get anxious about work, so I take work home and do extra unpaid work even though I’m an hourly p/t teacher.[/li][li]We have no health insurance, so I can’t get medical help for this.[/li][li]I do have epilepsy (which is fairly controlled now if I just eat and sleep and not get high fevers), so it does make it very hard for me to want to do certain things. I wish I had meds, though.[/li][li]I hate my body, so I don’t wear certain clothes. Swimsuits? HAHAHAHA.[/li]
[li]I was Rx’d Klonopin before. I have an old bottle that I keep FOR SUPER EMERGENCIES ONLY. About 2mg and a glass of wine when the time calls for it. I was Rx’d Celexa before, but I don’t know if it did me any good…and lots of SSRIs and neuroleptics before that were terrible. Did you know Seroquel can make you see clowns?[/li]
[li]I spent most of 2011 in my house. I didn’t have a job - couldn’t find one til August. We had a hard time eating and my dad had to give me rent money several times (I think to keep me quiet about his double life.) [/li]
[li]From May 2010 (suicide attempt) to December 2011 I was a ‘mostly hermit’, going out about 10 whole times. I did go to work and I loved it, but the Anxiety Monster is creeping back so bad I wake up sad every morning that I can’t quit. I love my students, but all I want are weekends. It used to be that I found weekends boring and lonely because I didn’t have friend. I still don’t have friends, but I just want to curl up with a book instead anyway.[/li][/ul]

Now there’s the pregnancy/abortion thing. I can’t breathe. It sounds like too much of a big deal to floss my teeth right now. A pelvic? Man, I have to be really turned on or zoned out on drugs for you to get in my vagina.

It’s killing me. The anxiety is literally killing me. The last time I had a suicide attempt, it was a decent enough job (femoral), and this is how it came about.

I have been this way for years. My parents were very abusive. I had to wear dresses, couldn’t read books (in case there was sex in them!), couldn’t have friends, no phone, had to keep my room spotless or get a whipping, etc. My dad went through a Super Evangelical Phase from about 10-16.

How do people live like this? How can I magically become independently wealthy? What medicines worked for you? The sliding scale places have long wait lists, but if I can manage $250 for a reg doc for an intake, anything I should ask for besides straight heroin?

A hospital stay won’t do me any good. I know the drill, plus there’s a risk they’ll take my kid. (And I am a very good mom! Damn it! This is where the anxiety comes in handy - he’s meticulously taken care of.) I don’t have insurance, so they’d hold me for a day or two and tell me to go home (with a bill).

It’s so bad I’ve been wishing my dad would drop dead and leave me some cash so I can take a year or two off.

Yes, I’m horrible.

People who’d rather get hit by a bus than go to the DMV aren’t normal. I know this. “Forcing” myself out is not helpful. I always regret it. I tried to find a dance partner on line and backed out - totally stood him up, even though I’ve always wanted to learn how to swing. :frowning:

I’m going to go the drug route if I can cough up the cash. Suggestions? Aside from being a functioning alcoholic?

When it gets this bad…I’m too overwhelmed to leave my room, do laundry, shower, or eat. Right now the living room is scary.

nevermind.

Maybe until you can get seen for a med consult, or in addition, something like DBT would help you learn some coping and self-soothing.

Moved to IMHO, home of threads with anecdotes and advice on psychological, medical, financial, and legal issues.

twickster, MPSIMS moderator

Im so worried that you might become a functioning alcoholic that I am considering sending you a whole bunch of cash to go the drug route.

Becoming an alcoholic will make you an unfit parent. You’re the only one that your son has to take care of him, right? Don’t do that.

I know that it can take a long time to get into a counselor/behavioral health/whathaveyou, but the sooner you make the call, the sooner you’ll get in. Maybe you could go to a Warehouse Vitamins or something like that and see what you can get OTC to help you with anxiety/depression in the meantime- St. John’s Wart, kava kava, something like that? I do hope you feel better soon.

Two sentences from the same post, for the consideration of the audience.

You need treatment, and the sooner the better. If you live in the US, there is likely to be a community mental health center in your county. They charge based on income and will have both psychiatrists and therapists on staff.

In the meantime, find a website or a download that teaches guided relaxation. Learning to calm your body is essential to treatment for anxiety.

Seriously, get help now. You are well on your way to agoraphobia if you don’t. I know you probably don’t believe this, but people with worse anxiety than yours have recovered.

Looking at all of this I have to say that while I don’t think you are a bad mom I don’t think you currently have the ability to be a very good one either. If you aren’t really able to provide your son with stable housing, regular food, the ability to leave the house and enough financial security (whether that is cash reserves or health insurance or whatever) to take care of medical necessities and you have no plan in place as to how to change that you might seriously consider either letting your son go live with his dad for a while if that is an option or finding another way for your son to be cared for away from your home. Send him to live with an aunt or uncle perhaps or get another loan from your dad to send him to boarding school for a year while you get your shit straightened out so he doesn’t worry about you constantly, or worse, think that your behavior is normal and to be emulated.

Seriously, please step back and read what you wrote. Your son is watching you attempt suicide. Your son is watching you spend weekends doing nothing but laying in bed. Your son is occasionally eating nothing but cereal because you can’t go buy food for him. Your son sees you being incredibly anxious because you have to come pick him up from school. Your son sees you neglecting your health. Is this what you want for him to see?

Lots of people hit bad patches in life. That is normal. Many of those people have kids. But if you can’t say that you have problems X, Y, and Z and you are pursuing solutions for all of them then this isn’t a bad patch, it is your entire life. You said in another thread how upsetting it is for you to see people not teaching their children proper nutrition to avoid obesity. Don’t you think it is just as (if not more) upsetting for a parent to teach a child that suicide is an acceptable choice or that spending days in bed hiding from the world is okay?

I didn’t see this thread until now and I posted in the other thread. Why would you do this to your son? People who love and care for their children do not act this way. If you are for real you need professional help very fast or the decision will be made for you. Anyway I think you are just looking for more money and gifts from people so it probably doesn’t matter.

One can only hope.

OP, you need a support system. You can go for quite a while alone and independent and you do just fine and everything flows smoothly, and it seems like this has been the case for you. But, no man is an island, and everyone needs a real-life support system. I have recently learned this through major troubles with my son. Everybody has bad times, but if you don’t have people, preferably family or if that’s not possible, then very, very close friends, and I stress, real life people, to listen to you, give you advice, help you out, and kick your butt when needed, then bad times can be much harder and possibly catastrophic. I am moving across the country to re-establish that support with the other side of my family, and maybe you need to do something like that, too. It’s hard out there for a single mother- really not even a surprise that you’d be having a meltdown right now considering the circumstances. But reach out to people that love you.

Get some exercise. Exercise often helps and rarely hurts the mind.

See a doctor. Heck, see a whole team of doctors.

You need a good shag.

(Who doesn’t?)

A good shag is a bad idea when she has chlamydia.

She’s asexual, so a good shag would only add to her anxiety.

Wait, what?

For some weird-ass reason, I thought I had remembered reading in some thread a while back that she identified as asexual. A quick search doesn’t pull anything up, so I must have mis-remembered her or conflated her with someone else.

My apologies.

Please resume your regularly-scheduled thread.

Most places have free or sliding scale mental health care. Check to see if your area does & force yourself to call. I grew up with an anxious, agoraphobic parent. Once she received proper medical care & the right meds she was a new person. You may have a chemical brain imbalance that needs medical treatment. This may just be something you can’t do on your own. And, I hope you’ve taken suicide off the table. I considered it briefly & concluded that I can’t leave that legacy to my kids. In my opinion, when you’re a parent, it’s simply not an option. Medical treatment helped me.
Also, can you consider another school? It’s not just hard on the parent, it’s also hard on the kid to be in a school where everyone else has more money & resources. At a school with similarly situated families, you might find some moms to befriend, too. Just a thought. Does your son like his school?