For me, “giving up” would look like a corpse with a bullet hole in its head. The thought has intruded in my brain when I’ve gone the last couple of rounds with depression. I understand that the images and thoughts that produce that horrific idea are the result of a serotonin imbalance in my brain and that treatment with the right SSRI (Prozac, for me), puts a quick stop to that.
When my brain is healthy, I can deal with the bad things in life: discouragement, loneliness, uselessness, and such. When I am under too much stress, I start to lose my grip on the daily tasks of life.
The gym, if I’ve been going, is the first to disappear. I know other people say going to the gym gives them energy. It does to me to, but the mental energy and conviction it takes for me to get to the gym is far greater.
Next to go is hope and purpose. If nothing is ever going to change (and it won’t, says the depression), then why even try? I get behind on mundane tasks. Even the smallest challenge (checking my bank balance so I don’t overspend) becomes insurmountable.
Then faith leaves. Faith in my value as a human being, faith that others care for me and that I matter to them, faith that what and who I am matter at all.
Most of the time, I clue in somewhere along the downward slope, go see my doc, and start taking care of myself again, but those first couple of weeks, the effort is unbearable. When the meds kick in and my effort is rewarded, the change is indescribable. During the Salem Witch Hunt, one particular man was sentenced to be pressed to death by stones. Basically, they piled rocks on him until he expired. His last words were, “more weight”. I’ve always thought that if instead of putting one more rock on him, they started taking them off, the relief would be similar to what I’ve experienced when my brain comes back into balance.
So far, most of my adult life has been spent making some progress, then losing much of it in my next bout of depression. However, in the last year, I’ve been handed some serious keys to understanding the challenges I face, me and my flaw riddled brain together. My last bout of depression was May - July of this year. I managed to keep myself together far better than previous bouts. There was a lot less damage to undo when I fought my way through it. From here, I have hope and faith that it will get better.
So, no, I’m not looking to give up any time soon.